Where Therapy Feels Comfortable

Welcome to Counseling Buddy PLLC where Lakeshia Hasten, LCSW-S provides individual counseling services to adults striving for a better quality of life and healthier relationships. Her specialties include relationship issues, low self-esteem, low self-confidence, trauma, caregiver issues and Veteran-specific issues.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Struggling with a Problem? Let's Find a Solution

I create a safe and non-judgmental space for clients to speak openly. My clients often smile and even laugh if that is what they feel during the session. If there are tears then I help them to acknowledge what is behind those tears. I want therapy to be enjoyable and helpful. It is a unique experience that I encourage you to try for yourself. I have learned how to start with what is comfortable for clients. I move at a pace comfortable to them. This leads to a connection that feels natural and helps them make satisfying changes. I offer video therapy only. I specialize in working with adults, relationship and self-confidence issues, caregivers, and Veterans. What treatment methods and tools do you utilize? I identify strenghts that clients possess because these are the things that will help them to achieve their goals. I use an approach focused on each individual person I use Cognitive Behavioral Therapy to help clients understand the connection between their thoughts, feelings and responses. My treatment methods vary based on your needs.
Lakeshia Hasten, LCSW-S
14+ Years of Experience

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Alzheimer's
  • Burnout
  • Caregiver Issues
  • Codependency
  • Communication Issues
  • Coping Skills
  • Dementia
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Military/Veteran's Issues
  • Peer Relationships
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Women's Issues
  • Stress
  • Self Doubt

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Processing Therapy (CPT)
  • Family Systems
  • Gestalt Therapy
  • Group Therapy
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Therapeutic Journaling

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Optum
  • TriWest
  • Out of Network
  • Apostrophe
  • Bright Health Plan
  • Medicare
  • Oscar
  • United GEHA
  • United Healthcare Oxford
  • United Student Resources
  • United Healthcare - Variety of Plans

Fees

  • Session, Individual Adult, 60 minutes: $175
  • Phone Call, Between Sessions, 15 minute: $45
  • 20 for 20 min One Time Consultation: $20
Client Portal